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Search: Posts Made By: mariajohn
Forum: Steroids and SARMS Information 01-28-2011, 04:17 AM
Replies: 1
Views: 6,950
Posted By mariajohn
Re: Symptoms of Testosterone Deficiency

Men with obesity, hypertension and diabetes are found to have low testosterone levels.
Forum: Steroids and SARMS Information 01-28-2011, 04:15 AM
Replies: 3
Views: 8,680
Posted By mariajohn
Re: Cut Back On Calories on Simple ways

Weight reduction deals with the cut down of calories. It is important to monitor calorie intake for a better workout on weight loss.
Forum: Steroids and SARMS Information 01-28-2011, 04:14 AM
Replies: 3
Views: 7,723
Posted By mariajohn
Re: Can taking vitamins make you healthier?

Vitamins are essential for maintaining a healthy body.
Forum: Steroids and SARMS Information 01-28-2011, 04:13 AM
Replies: 1
Views: 4,739
Posted By mariajohn
Re: Forming of Testosterone In The Body

The production increases rapidly at the onset of puberty and starts decreasing after the age 50 and reaches peak level by age 80.
Forum: Steroids and SARMS Information 01-28-2011, 04:11 AM
Replies: 1
Views: 5,319
Posted By mariajohn
Re: Testosterone – Is It Really Your Companion

Insufficient testosterone production can lead to abnormalities in muscle and bone development, underdeveloped genitalia, and diminished virility depending upon the age.
Forum: Steroids and SARMS Information 01-28-2011, 01:35 AM
Replies: 7
Views: 13,188
Posted By mariajohn
Re: Anti-oxidants for runners?

Anti oxidants are essential to prevent cellular damage. Vitamin C and bowl of berries act as powerful anti oxidants which is needed to scope the free radicals released during exercise and running.
Forum: Steroids and SARMS Information 01-28-2011, 01:32 AM
Replies: 10
Views: 15,837
Posted By mariajohn
Re: Peanut Butter?

Fat is unhealthy if consumed high. More than 50% of peanut butter contains fat. Only 20% is saturated fat , the rest are mono and poly unsaturated fat. It has health benefits too but I don't...
Forum: Steroids and SARMS Information 01-28-2011, 01:28 AM
Replies: 4
Views: 8,525
Posted By mariajohn
Re: Super Foods for Athletes! You Judge!!!

oat meal is one of the super food for athletes. It maintains energy for a longer period during the workout. It soak unwanted fat and cholesterol mixed up in the blood stream.
Forum: Steroids and SARMS Information 01-28-2011, 01:25 AM
Replies: 3
Views: 29,816
Posted By mariajohn
Re: Improving bone Strength : 10 Ways to Improve them

It is been found in a recent European research that drinking tea helps in strengthening bones and teeth.
Forum: Steroids and SARMS Information 01-21-2011, 02:00 AM
Replies: 3
Views: 6,138
Posted By mariajohn
Re: How Vitamin C as an Agent that Slows Down Aging

Vitamin helps in the promotion of collagen that is responsible for elasticity and strength of the skin. Also it is one of the best anti oxidant. So vitamin C is considered to be a good source to...
Forum: Steroids and SARMS Information 01-21-2011, 01:36 AM
Replies: 5
Views: 8,153
Posted By mariajohn
Re: Health Tips

the ten tips are really easy to follow and good to know.
Forum: Steroids and SARMS Information 01-21-2011, 01:31 AM
Replies: 6
Views: 10,889
Posted By mariajohn
Re: Do you eat a lot of fruit?

Fruits have high nutritional value. Eating junk foods increases the risk of stomach upset, cholesterol and fat. Fruits can offer good health. I love eating fruits.
Forum: Steroids and SARMS Information 01-18-2011, 01:19 AM
Replies: 2
Views: 6,274
Posted By mariajohn
Re: What do you like to do when you're not running/working out?

I am interested to read or surf blogs in the internet. They carry vital information related to daily incidents.
Forum: Steroids and SARMS Information 01-18-2011, 01:14 AM
Replies: 1
Views: 5,986
Posted By mariajohn
Re: Link Building...

Link Wheel is becoming common nowadays to acquire links. But it requires mini sites or blogs to post unique content or article relevant to the site. It requires lot of effort more than other link...
Forum: Steroids and SARMS Information 12-27-2010, 09:36 PM
Replies: 2
Views: 5,915
Posted By mariajohn
Re: Beginner Running Tips

Also if you are a beginner in running, try to run on soft surface than on hard because while running on hard surface you could experience a mild shock absorption.Shin splints is a most common...
Showing results 1 to 15 of 15

 
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