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Search: Posts Made By: a runner
Forum: Steroids and SARMS Information 11-23-2008, 12:08 PM
Replies: 3
Views: 5,570
Posted By a runner
Re: training paces

The key to succesful training is doing what your body needs.
So just go by intensity, not pace.
When you have to run easy, just run easy. This could be 6:30 miles on some days and 8:30 miles on...
Forum: Steroids and SARMS Information 11-23-2008, 11:31 AM
Replies: 0
Views: 2,396
Posted By a runner
Please read my article on training and tell me what you think

If you like it click the " I like it " button at the bottom.

Feel free to leave comments and/or constructive criticism.
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