Anti-oxidants for runners?
I read this article on Running Times and wondering what everyone thinks of supplementing anti-oxidants to your diet?
I found this supplement called Oxi-7 that looks pretty good and ordered it. Anyone taking it?
Please let me know, as I am curious to what other runners do.
Joe aka Shortlegs
Last edited by Peace_Hope; 01-26-2016 at 03:07 PM..