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Old 11-11-2010, 09:41 AM   #4
KajolThappar
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Join Date: Nov 2010
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Re: Anti-oxidants for runners?

i don't think there is such thing as too much. a lot of foods have anti oxidants in them, such as black coffee, blueberries, dark chocolate, and cranberry juice. these things are all good for you, and i don't think you have to limit yourself to them.









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Last edited by KajolThappar; 11-14-2010 at 12:42 PM..
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