Thread: Peanut Butter?
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Old 01-28-2011, 01:32 AM   #8
mariajohn
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Re: Peanut Butter?

Fat is unhealthy if consumed high. More than 50% of peanut butter contains fat. Only 20% is saturated fat , the rest are mono and poly unsaturated fat. It has health benefits too but I don't recommend to eat much.
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