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Old 06-20-2006, 07:59 PM   #6
Join Date: Jun 2006
Location: Canada
Posts: 15
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mis_chiff is on a distinguished road
Re: It is ok to run without shoes at all?

If you feel you run better with bare feet, I'd be looking at your shoes.
Running should be comfortable, bare feet won't allow your body to absorb
the impact properly and you may end up with problems later in life.
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