It is ok to run without shoes at all?
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06-21-2006, 12:07 PM
Join Date: Jun 2006
Re: It is ok to run without shoes at all?
I would agree with Peace that it is fine. I find that the rare occasion that I run without shoes, I feel much lighter, and I seem to run alot smoother as well. Hard to explain I know, but feels more right.
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