View Single Post
Old 01-28-2011, 01:35 AM   #5
Join Date: Dec 2010
Posts: 15
: ()
mariajohn is an unknown quantity at this point
Re: Anti-oxidants for runners?

Anti oxidants are essential to prevent cellular damage. Vitamin C and bowl of berries act as powerful anti oxidants which is needed to scope the free radicals released during exercise and running.
mariajohn is offline