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Old 03-17-2010, 03:12 PM   #1
skysoldier
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Cut Back On Calories on Simple ways

The thing with some dieters is that they think they can immediately cut back on their food consumption on their first day. That isn't the case. A lifetime of eating fastfood will never be changed that fast. You have to do it slow and steady so the habit of eating right will stick. If you cannot do this then I think you need.

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Old 03-25-2010, 02:44 AM   #2
shane
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Re: Cut Back On Calories on Simple ways

you are write that you can not cut back the calories instantly it require time to burn out . i an totally agree with you....
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Old 04-12-2010, 05:09 PM   #3
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Re: Cut Back On Calories on Simple ways

A lot of determination and patients for us to cut off some of our food cravings. It is really hard though
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Old 01-28-2011, 04:15 AM   #4
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Re: Cut Back On Calories on Simple ways

Weight reduction deals with the cut down of calories. It is important to monitor calorie intake for a better workout on weight loss.
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