Fitness, Running and Nutrition Forum  


Old 10-06-2009, 04:29 PM   #1
BTYow
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Join Date: May 2009
Location: Oregon
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Aching knee???

SO Im a long time runner. Running 10 miles 5x a week.... last week my knee started making it imposible to run.... so I took 1 week off & was back at it again today, at my 5 mile mark the pain came back & I had to walk it home ughhhh! The aching is somewhere in the back part in between my knee & the back of my leg... THis ONLY occurs durring my runs... once I get home & walk normally the pain subsides, I can stretch it & straighten it with out pain...... Anybody experience this problem? any suggestions would be greatly apreciated I dont want to injure myself but at the same time I dont want this to keep me from running...... PLEASE HELP I need my runs!!

Last edited by Peace_Hope; 02-02-2016 at 04:39 PM..
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