Fitness, Running and Nutrition Forum  


Old 10-28-2009, 02:52 PM   #1
NBorchers
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Long Runs and Movements

This may seem like an odd topic, but I need to figure this out. I am currently training for a marathon. I am getting into some longer distances that I've never done before. It seems like lately every time I run, I need to go to the bathroom about 3-4 miles in. No matter how hard I try to go before the run or how many times. Does this happen to a lot of other people? I hate having to stop in the woods in the middle of runs Any suggestions or help would be appreciated.
FYI: This is of the #2 variety not #1

Thanks
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Old 05-07-2010, 12:52 AM   #2
shane
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Re: Long Runs and Movements

My you have to consult your physician he will be advice you better what to do in this circumstances and keep trying to achieve your desire..
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Old 05-07-2010, 01:03 AM   #3
shane
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Re: Long Runs and Movements

you have to consult your physician i think he will guide your better that what to do in this condition ...
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Old 10-09-2010, 04:36 AM   #4
PTguy1975
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Re: Long Runs and Movements

Quote:
Originally Posted by NBorchers View Post
This may seem like an odd topic, but I need to figure this out. I am currently training for a marathon. I am getting into some longer distances that I've never done before. It seems like lately every time I run, I need to go to the bathroom about 3-4 miles in. No matter how hard I try to go before the run or how many times. Does this happen to a lot of other people? I hate having to stop in the woods in the middle of runs Any suggestions or help would be appreciated.
FYI: This is of the #2 variety not #1

Thanks
[FONT='Tahoma','sans-serif']If you have not increased your fiber intake, I do suggest you consult your physician as this may become more serious. Be sure to track your fiber intake as it will be necessary to provide your physician with this information.[/FONT]
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