Fitness, Running and Nutrition Forum  



Go Back   Fitness, Running and Nutrition Forum > AthleticRunner > Steroids and SARMS Information
Register FAQ Auctions Members List Calendar Search Today's Posts Mark Forums Read

Closed Thread
 
Thread Tools
Old 04-02-2009, 10:59 AM   #1
runningangel
Shy
 
Join Date: Apr 2009
Posts: 3
: ()
runningangel is an unknown quantity at this point
How to Improve Stride Frequency

Go toand learn ways to improve stride frequency and get Free Cross Trainer Software at the same time.

Last edited by Peace_Hope; 01-20-2016 at 03:47 PM..
runningangel is offline  

Old 11-19-2009, 11:34 PM   #2
traceur
Shy
 
Join Date: Oct 2009
Posts: 4
: ()
traceur is an unknown quantity at this point
Re: How to Improve Stride Frequency

Well this site is "coming soon" so I'll interject my methods.... To me stride and form are everything. When I lift weights I concentrate more on form than anything else. With running, mechanics are just as essential, just harder to maintain while operating at such a high heart rate. So I do what I learned playing highschool basketball- I run untill I am tired and then I practice balance, just like taking free throws after running. You have to train your body to operate properly when being pushed. Also watching video helps a lot.
traceur is offline  
Old 04-01-2010, 10:23 AM   #3
martin5653
Unheard
 
Join Date: Mar 2010
Posts: 1
: ()
martin5653 is an unknown quantity at this point
Re: How to Improve Stride Frequency

please help me out I am looking for i want to grow big

Last edited by Peace_Hope; 01-20-2016 at 03:48 PM..
martin5653 is offline  

Old 04-13-2010, 04:09 PM   #4
skysoldier
Learner
 
Join Date: Oct 2008
Posts: 50
: ()
skysoldier is an unknown quantity at this point
Re: How to Improve Stride Frequency

I broke my fitness strider at our home so on what store should I bring it so it'll be repaired?
skysoldier is offline  
Closed Thread


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 06:46 PM.


Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2018, vBulletin Solutions, Inc.