Anti-oxidants for runners?

Shortlegs · 08-12-2010, 09:01 PM

Hey everyone,

I read this article on Running Times and wondering what everyone thinks of supplementing anti-oxidants to your diet?

I found this supplement called Oxi-7 that looks pretty good and ordered it. Anyone taking it?

Please let me know, as I am curious to what other runners do.

Thanks,

Joe aka Shortlegs

Shortlegs · 08-16-2010, 06:36 PM

also found this article

Shortlegs · 08-19-2010, 06:32 PM

Also found this on Oral Supplementation. Any thoughts anyone? I would really like some opinions.

Any thoughts? Any thoughts on Oxi-7?

I would like to post whatever feedback I get on my blog. I want the opinion of real runners.

KajolThappar · 11-11-2010, 09:41 AM

i don't think there is such thing as too much. a lot of foods have anti oxidants in them, such as black coffee, blueberries, dark chocolate, and cranberry juice. these things are all good for you, and i don't think you have to limit yourself to them.

__________________
Muscle Progression-Workout Routines To Build Muscle

mariajohn · 01-28-2011, 01:35 AM

Anti oxidants are essential to prevent cellular damage. Vitamin C and bowl of berries act as powerful anti oxidants which is needed to scope the free radicals released during exercise and running.

NuGo Nutrition · 12-12-2011, 06:16 PM

NuGo REAL Dark Chocolate protein bars are loaded with antioxidants.

BFAR · 12-13-2011, 06:17 AM

Quote:

Originally Posted by NuGo Nutrition

NuGo REAL Dark Chocolate protein bars are loaded with antioxidants. http://store.nugonutrition.com/category/sample.html

And they are also very tasty, yum yum....
But also pricy

NuGo Nutrition · 12-14-2011, 11:53 AM

Glad to hear you like NuGo protein bars! Subscribe to our newsletter to receive discount codes on online orders. The next newsletter will go out in early January 2012.

08-12-2010, 09:01 PM	#1
Shortlegs Shy Join Date: Apr 2010 Posts: 5 : ()	Anti-oxidants for runners? Hey everyone, I read this article on Running Times and wondering what everyone thinks of supplementing anti-oxidants to your diet? I found this supplement called Oxi-7 that looks pretty good and ordered it. Anyone taking it? Please let me know, as I am curious to what other runners do. Thanks, Joe aka Shortlegs Last edited by Peace_Hope; 01-26-2016 at 03:07 PM..

08-16-2010, 06:36 PM	#2
Shortlegs Shy Join Date: Apr 2010 Posts: 5 : ()	Re: Anti-oxidants for runners? also found this article Last edited by Peace_Hope; 01-26-2016 at 03:07 PM..

08-19-2010, 06:32 PM	#3
Shortlegs Shy Join Date: Apr 2010 Posts: 5 : ()	Re: Anti-oxidants for runners? Also found this on Oral Supplementation. Any thoughts anyone? I would really like some opinions. Any thoughts? Any thoughts on Oxi-7? I would like to post whatever feedback I get on my blog. I want the opinion of real runners. Last edited by Peace_Hope; 01-26-2016 at 03:08 PM..

11-11-2010, 09:41 AM	#4
KajolThappar Shy Join Date: Nov 2010 Posts: 6 : ()	Re: Anti-oxidants for runners? i don't think there is such thing as too much. a lot of foods have anti oxidants in them, such as black coffee, blueberries, dark chocolate, and cranberry juice. these things are all good for you, and i don't think you have to limit yourself to them. __________________ Muscle Progression-Workout Routines To Build Muscle Last edited by KajolThappar; 11-14-2010 at 12:42 PM..

01-28-2011, 01:35 AM	#5
mariajohn Beginner Join Date: Dec 2010 Posts: 15 : ()	Re: Anti-oxidants for runners? Anti oxidants are essential to prevent cellular damage. Vitamin C and bowl of berries act as powerful anti oxidants which is needed to scope the free radicals released during exercise and running.

12-12-2011, 06:16 PM	#6
NuGo Nutrition Shy Join Date: Dec 2011 Location: Pittsburgh, PA Posts: 4 : ()	Re: Anti-oxidants for runners? NuGo REAL Dark Chocolate protein bars are loaded with antioxidants. Last edited by Peace_Hope; 01-26-2016 at 03:08 PM..

12-14-2011, 11:53 AM	#8
NuGo Nutrition Shy Join Date: Dec 2011 Location: Pittsburgh, PA Posts: 4 : ()	Re: Anti-oxidants for runners? Glad to hear you like NuGo protein bars! Subscribe to our newsletter to receive discount codes on online orders. The next newsletter will go out in early January 2012. Last edited by Peace_Hope; 01-26-2016 at 03:08 PM..

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