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Old 09-22-2006, 08:40 AM   #1
snake
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Friday September 22, 2006

Yikes!!! I haven't run since the 14th. Today doesn't look good either, only because it's 53 and going to rain all day with varying degrees of intensity and I just don't want to run in that weather. My body really wants to run though--muscles are a bit achy. I'll get some inside house-stuff done however, and go tomorrow sometime.
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Old 09-22-2006, 05:24 PM   #2
daniel_6_mile_man
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Re: Friday September 22, 2006

off day!
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Old 09-22-2006, 10:37 PM   #3
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Re: Friday September 22, 2006

How do YOU get an off day??

Do you have a big meet Saturday?

Have you been to many invitationals yet? I used to LOVE driving far away and running with 50 other teams--it was so cool.
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Old 09-23-2006, 08:35 AM   #4
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Re: Friday September 22, 2006

Thurs. I had a meet and i have one on Tues. Instead of takin sunday offf, im takign friday of so sat i can do a logn easy 12 miels and sun i can do an am and pm run of 5-7 miles tempo. then mon. is easy 3.1
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