Fitness, Running and Nutrition Forum  

Old 07-28-2008, 08:32 PM   #1
Join Date: Jul 2008
Posts: 2
: ()
Jesska08 is an unknown quantity at this point

I only use my treadmill as i Have 2 daughters and not a great neighbourhood so its not very wise for me to be running outside as the only time i could do it is if my partner was home at night!!

So i use my treadmill, as i only want to lose 2 or 3 kilos will this be effective enough for me? As ive seen on other threads that its not as good as being outside... any advice appreciated
Jesska08 is offline  

Old 10-01-2011, 09:38 PM   #2
Fitness Treadmills
Join Date: Mar 2009
Location: MN
Posts: 9
: ()
Fitness Treadmills is an unknown quantity at this point
Re: Treadmill??

I run on a treadmill as well. I just am so short of time, and it allows me to read while I run and I don't have to watch for traffic. I noticed the difference when I switched from running outside to on a treadmill, though. Not quite the same benefit. But it works for me right now.
Fitness Treadmills is offline  
Closed Thread

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 10:58 AM.

Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2021, vBulletin Solutions, Inc.