Fitness, Running and Nutrition Forum  

Old 10-25-2011, 06:35 PM   #1
Join Date: Mar 2010
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ross88guy is an unknown quantity at this point
Weekly Running

How is everyones running coming along this week?

I had a tough session today which was comprised of 6x800m sprints followed by four 400m sprints. Tough!

I am hoping that all of these tough fitness sessions are going to help improve my fitness over the next few months as cross country season is finally here!

happy running

Last edited by Peace_Hope; 12-27-2015 at 12:00 PM..
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